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GET MOTIVATED WITH FUN AND ENERGETIC CLSSES

We understand that as you progress in your fitness capabilities, you may want to try new classes and styles. Typically, you would have to buy multiple memberships at multiple studios in multiple locations. At GymActive, our intention is to provide all the options you want under one roof. That’s why we bring the studios to you! We add specialty studios to our club with the latest equipment, hire instructors available; and travel the world to find the latest in exercise physiology and fitness class training modalities.

FITNESS CLASSES

spinning

SPINNING

Indoor Spinning has surged in popularity in the past 2 decades because of its ease in entry and great results. Whether you are deconditioned or preparing for your Ironman, you will get an awesome ride in the same class. Class includes simulated terrain riding, drills, technique cues, and may include HIITS.

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kik boxing

KIK BOXING

Kik Boxing a combination of cardiovascular, boxing and martial arts exercises that provide a total body workout. Burn calories while learning the important self defense techniques.

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crossfit

CROSSFIT

Maximize your time by fusing strength and cardio. Our experienced instructors progress and regress intensity options to make class fun, challenging, and creative. Athletic drills, choreography, weights and any tool at their disposal is game!

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yoga

YOGA

Accessible to all levels, Deep Stretch will incorporate a variety of styles and techniques to encourage mobility and increase flexibility. The stillness required to open the body has a great impact on the nervous system as well, reducing stress and improving mental clarity.

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aerobics

AEROBICS

A typical step class involves participants doing exercises that involve stepping onto and off of a raised platform or “step,” to a choreographed routine. You’ll see people of all fitness levels here, as you can customize the workout to your abilities.

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pilates

PILATES

Pilates is an awesome foundation for your strength, and posture. The habits you develop are transferrable to any class you take and into daily life. The core is activated and organized before each movement so that movement is generated starting at the core.

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