The easy-does-it approach to vibrant health & a slim waistline.
Forget the Fad Diets, Join the Food Freedom Movement. Becoming trim and healthy doesn’t have to be difficult or painstaking anymore. After trying almost every fad diet out there, Serene Allison and Pearl Barrett, creators of the Trim Healthy Mama movement, took matters into their own hands. Through trial and error and much research, they created the Trim Healthy Mama Plan: Keep It Simple. Keep It Sane. Based on the authors’ successful self-published book, this simplified, improved, practical plan shows readers a unique way to lose weight and get healthy by eliminating sugar, and still eating hearty, delicious food.